Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout the human body.
- Supports the immune system functions
- Maintains bone and tooth health
- Contributes to the cognitive functions
- Maintains normal muscle functions
- Reduces tiredness and fatigue
- 180 easy-swallow softgels
Contributes to normal absorption/utilization of calcium and phosphorus
Vitamin D functions like a hormone, and every single cell in the body has a receptor for it. The human body makes it from cholesterol when your skin is exposed to sunlight, but sunscreen, protective clothing, limited exposure to sunlight, dark skin, and age may prevent getting enough vitamin D from the sun. It's also found in certain foods such as fatty fish and fortified dairy products, though it's very difficult to get enough from diet alone. The recommended daily intake (NRV) is usually around 400–800 IU, but many experts say you should get even more than that. Vitamin D deficiency is very common, especially in northern countries.
Vitamin D has a role in the process of cell division.
Per 1 softgel
Vitamin D3 (cholecalciferol)
50 mcg (2000 IU) (1000%*)
* NRV: % of nutrient reference values
Ingredients: Sunflower oil, softgel capsule (gelatin, humectant (glycerin), water), vitamin D3 (as cholecalciferol).
Package: 48.6 g = 180 softgels
Take 1-2 softgels with some liquid.